Confidence & Self-Esteem FREE Online Course
Having good confidence and self-esteem is essential in helping us prepare for life’s experiences. This free online course will explore the difference between the two and provide practical tools to increase your understanding of confidence and self-esteem. Other topics will include:- Communication styles, maintaining healthy boundaries and challenging/reframing negative thinking patterns.
This course is delivered online via Zoom.
Facilitator: Maria Thorndyke – Dip PC Couns, Dip Sach Psych, Dip Clinical Sup, Reg ICP
Bookings for this free online course are essential. For more information or to register please give us a call on 0800 468 288 or email learning@heartsandminds.org.nz